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Tour
of California Training Camp: Solvang, CA February
16th-23rd
 A week long, fun, performance oriented, pre-season
training camp timed perfectly to wrap up a big
"base" before the beginning of your
race season. While the Pro's race the Tour of
California, we'll be training on the same courses.
Thursday February 21st we'll watch the end
of stage 4 in San Luis Obispo in the 2008
Tour of California
Friday February 22nd we'll watch the stage
5 Solvang Time Trial.
Saturday February the 23rd we'll watch the start
of stage
6 in Santa Barbara
The Santa Ynez Valley boasts amazing terrain &
warm weather for February. These are the same
training grounds that Lance Armstrong and the
Postal team brought into the limelight with their
famous pre-season training camps. Mount Figueroa,
Foxen Canyon, and Drum Canyon are a few of the
legendary climbs that surround a valley full of
rolling to flat country roads.
Tentative
Training Program:
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Sunday
3-4
hour ride w/ optional Drum Canyon Field
Test, Power at Threshold to follow
with
wattage training zones and training plan design/consultation |
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Monday
5
hours: Solvang
Century Route |
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Tuesday
4
hours: Mount Figueroa then zone 2 in the valley
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Wednesday
Rest
Day: Data analysis + training plan design |
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Thursday
4-5
hours: Foxen Canyon + Scout out the Solvang
Time Trial Course |
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Friday
Early Morning Ride, then watch the
stage 5 Solvang Time Trial |
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Saturday
Drive
to Santa Barbara watch beginning of stage
6, lunch, then depart for airport |
Suggested
Flight Itinerary:
Arrive
Santa
Barbara Airport, Saturday February 16th, after
12PM
Depart Santa
Barbara Airport, Saturday February 23rd, after
12PM
:
$1800 for FasCats, $2200 for non FasCats w/ $500
down deposit by January 10th
Transportation to and from the airport
Lodging in the FasCat team house
7 days of hands on coaching
One on one coaching consultation
Daily Power file analysis
Training plan design
6 Guided Rides around the Santa Ynez Valley
 Space is limited. To reserve your
spot please call 720.406.7444 or email.
If you need any further
information please do not hesitate to call or
email!!
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