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Cyclocross Coaching  
Call 720.406.7444 or email     

Step 1: Build as big an  Aerobic "base" as possible (May - July)

Step 2: Skills Practice & Cyclocross Specific Interval Training (August & September)

Step 3: Race Program Development, Goal Setting & Execution (September - November)

Step 4: More Skills Practice (October - December)

Step 5: End of Season Finesse: Build > Taper > Peak!

Comprehensive & hands on or affordable & value oriented: we have a cyclocross program for you.  No matter which one you choose all focus on improving cyclocross specific power output, cyclocross skills (even remote) and learning from race review. 
Additional considerations for a cyclocross coaching programs are coached skills practices: daily, weekly, monthly or if you don't want them at all.

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All Cyclocross Coaching Programs Include:

- FREE Initial coaching consultation, review of previous cx training & goal setting

- Initial Cyclocross Skills Assessment: Local: in person; Remote: Video

- Development of a strategic race program to help you achieve your goals & not burn out

- Specific Cyclocross Training Program delivered regularly in TrainingPeaks.

- Customized & Monitored recovery, interval workouts, skills practices & pre-race instruction

-Easily Communicate with your coach by email, phone, at the races or in person at FasCat for questions, training program adjustments, to review your races and talked about your upcoming events, etc...

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