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Training plans are custom tailored to the athlete's
goals based on an initial and ongoing consultations
by phone and/or email. Programs are planned out
with attention to the upcoming/current season
and important races determined by the athlete.
Coaching is based on a daily training schedule
sent to the athlete in 4 week training cycles.
Please see the example
calendar . Thereafter, coaching plans are
based on the level of interaction with the athlete
and allocation of coaches time.
Call 720-406-7444
or Email
to set up a Coaching Consultation
Do you have all of your powermeter files sitting
on your hard drive? I can analyze your entire
season(s) and import your data into the power
based performance model. Additionally
you will receive:
A review of your entire season:"The
Good & the Bad"
Analysis of power at threshold
throughout the season
Definition of Training Zones/Levels
in Watts
Individual Power Profile
Race Analysis/ Feedback
Call or Email
for a quote; prices are based on number of files
and deliverables
Enjoy the finest Colorado road cycling thru FasCat
Coaching’s custom training camps. Spend
a long weekend in Boulder, Colorado nestled against
the Rocky Mountains where many professional cyclists
call home. More
Want to start training with a powermeter and a
coach? Email
or call for and individual quote. We offer SRM
and PowerTap powermeters.
coming soon!
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