FasCat Coaching Plans Comparison                  Please call 720.406.7444 or email  with any questions
Levels 1 & 2 are with Jason Hilimire or Matt Rossman.  Levels 3, 4, & 5 are with Frank Overton
Options Level 1 Level 2 Level 3 Level 4 Level FIVE
Cost/4 week training block  150  225 300 450 600
 Start up fee  75 110
 150  200   150
Power Based Training  x  x  x  x  x
Power Data Review
  weekly  daily 2 x week  daily  daily
Communication Frequency  monthly  2 x week  weekly  extensively  daily
Field Testing x x x x x
MotorPacing    monthly  monthly  weekly  weekly
Ride with the Coach (local) Monthly Weekly @ Start Up Monthly Weekly
Boulder Summer Camp
     Discounted x x
Boulder 1 on 1 Coaching Weekend    
x  x
"A" Race Support  

 Discounted  x
Retul 3D Bike Fit
  
 
 x


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