2009 FasCat Tour of California Training Camp 
February 18th – 22nd
What: Performance & Power-Based, Pre-Season Training & Coaching Camp for athletes of all abilities
Where: Solvang, CA in a team house for the week
When: February 18th – 22nd
Why: This is the same valley that Lance Armstrong and the Postal team brought into the limelight with their famous pre-season training camps. The riding and training in the Santa Ynez valley is some of the best in the US with endless country roads, warm weather, and all types of terrain to choose from. Late February is a perfect time for athletes to attend a training camp and put the finishing preparations on their "base training".
Tentative Training Schedule/Rides:
Wednesday: 2-3 hour afternoon ride
Thursday: 3 – 4 hours the legendary Mount Figueroa w/ optional Field Test
Friday: 2 - 3 hours, then Stage 6 ToC: Solvang Time Trial
Saturday: 4 – 5 hours Drum Canyon
Sunday: 2 - 4 hours, airport departures
Details: $1,600, $500 down reserves your spot, space is limited!
Cost includes the following:
• Transportation to & from airport
• Lodging in FasCat Team house
• Family Style Dinners
• 5 days hands on, one on one coaching, power file analysis & 12 week training plan design
• Nightly Group Power File Reviews
• 5 guided rides with Sag Support
• Productive Training in a Fun Environment
Suggested Flight Itinerary:
Wednesday: February 18th, arrive Santa Barbara airport, early morning
Sunday: February 25th, depart Santa Barbara airport, afternoon
|
|
|
